Punk Payback with Bas Rutten

MMA

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The punks are closing in on you, they surround your car, do you run or stay put? Bas takes you through all the options to taking these punks down.

Tag You're It: Punk Payback

The punks are closing in on you, they surround your car, do you run or stay put? Bas takes you through all the options to taking these punks down.
Blocking is just as important as striking, Bas shows you how to set up a strike by utilizing defense first.

The Punch From Hell: Gym Tips From Bas Rutten

Blocking is just as important as striking, Bas shows you how to set up a strike by utilizing defense first.
Now the armed punk is coming at you from the front, no worries, take that gun away from him.

Pistol Takeaway From The Front: Bar Tips From Bas Rutten

Now the armed punk is coming at you from the front, no worries, take that gun away from him.
When a punk pulls a pistol on you from behind, take away the gun and bring him down.

Pistol Takeaway From Behind: Bar Tips From Bas Rutten

When a punk pulls a pistol on you from behind, take away the gun and bring him down.
It's not easy to put a punk into a choke hold. Bas arms you with the knowledge to make this simple move even easier. For more, watch Punk Payback on FUEL TV Wednesdays 9:30p E/P.

Chokes: Bar Tips from Bas Rutten

It's not easy to put a punk into a choke hold. Bas arms you with the knowledge to make this simple move even easier. For more, watch Punk Payback on FUEL TV Wednesdays 9:30p E/P.
Bas shows you what you can do to get out of a bear hug. For more, watch Punk Payback on FUEL TV Wednesdays 9:30p E/P.

Bear Hugs: Bar Tips from Bas Rutten

Bas shows you what you can do to get out of a bear hug. For more, watch Punk Payback on FUEL TV Wednesdays 9:30p E/P.
Former UFC Heavyweight Champion Bass Rutten shows you the best way to execute a block and counter when being attacked by a punk. For more, watch Punk Payback on FUEL TV Wednesdays 9:30p E/P.

Blocks & Counters: Gym Tips from Bas Rutten

Former UFC Heavyweight Champion Bass Rutten shows you the best way to execute a block and counter when being attacked by a punk. For more, watch Punk Payback on FUEL TV Wednesdays 9:30p E/P.
FMX Rider Cal Valone bravely joins Bas, but he is in for payback as the celebrity punk of the week.

The Rifle Stickup: Punk Payback

FMX Rider Cal Valone bravely joins Bas, but he is in for payback as the celebrity punk of the week.
In this third episode of Punk Payback with Bas Rutten, former UFC champion Bas Rutten will confront the first punk to ever use a ten-foot pole in an attempt to rob a convenience store.

Punk Payback with Bas Rutten: The Pole Has It

In this third episode of Punk Payback with Bas Rutten, former UFC champion Bas Rutten will confront the first punk to ever use a ten-foot pole in an attempt to rob a convenience store.
With surveillance footage and help from freestyle motocross rider Dereck Beckering, in episode 2 of Punk Payback with Bas Rutten, former UFC champion Bas Rutten takes on a new batch of punks.

Punk Payback with Bas Rutten: All Ages and Sizes

With surveillance footage and help from freestyle motocross rider Dereck Beckering, in episode 2 of Punk Payback with Bas Rutten, former UFC champion Bas Rutten takes on a new batch of punks.
A punk on crutches attempts to rob "El Guapo" in a convenience store. Bad Idea. For more, watch Punk Payback on FUEL TV Wednesdays 9:30p E/P.

The Crutch Robbery: Punk Payback

A punk on crutches attempts to rob "El Guapo" in a convenience store. Bad Idea. For more, watch Punk Payback on FUEL TV Wednesdays 9:30p E/P.
Don't pull punches, Bas recommends a different approach. For more, watch Punk Payback on FUEL TV Wednesdays 9:30p E/P.

Through your Target: Gym Tips from Bas Rutten

Don't pull punches, Bas recommends a different approach. For more, watch Punk Payback on FUEL TV Wednesdays 9:30p E/P.
There are tools all over a bar you can use in a fight, Bas shows a couple you can use in a pinch. For more, watch Punk Payback on FUEL TV Wednesdays 9:30p E/P.

A Spicy Defense: Bar Tips from Bas Rutten

There are tools all over a bar you can use in a fight, Bas shows a couple you can use in a pinch. For more, watch Punk Payback on FUEL TV Wednesdays 9:30p E/P.
Think that you can just stand there and defend yourself in a bar fight? You can't, so Bas explains the importance of a fighting stance. For more, watch Punk Payback on FUEL TV Wednesdays 9:30p E/P.

Ranges of Combat: Bar Tips from Bas Rutten

Think that you can just stand there and defend yourself in a bar fight? You can't, so Bas explains the importance of a fighting stance. For more, watch Punk Payback on FUEL TV Wednesdays 9:30p E/P.
Bas takes a real life robbery, recreates the scenario and what the victim could have done to defend themselves. For more, watch Punk Payback on FUEL TV Wednesdays 9:30p E/P.

Walk Softly & Carry A Big Stick: Punk Payback

Bas takes a real life robbery, recreates the scenario and what the victim could have done to defend themselves. For more, watch Punk Payback on FUEL TV Wednesdays 9:30p E/P.
Bas Rutten helps the everyday man train like a fighter.

Gym Tips: Punk Payback

Bas Rutten helps the everyday man train like a fighter.
Punk Paybacks soundboard app is available now! Go to FUEL TV's Facebook at www.facebook/fueltv and download it today!

Download the Punk Payback Soundboard App Now!

Punk Paybacks soundboard app is available now! Go to FUEL TV's Facebook at www.facebook/fueltv and download it today!
Former UFC heavyweight champ and all-around badass Bas Rutten will teach you how to survive in the streets, arming you with death-blows and gut-busters. Wednesdays at 9:30pm E/P only on FUEL TV!

Punk Payback: Wednesdays at 9:30pm E/P on FUEL TV

Former UFC heavyweight champ and all-around badass Bas Rutten will teach you how to survive in the streets, arming you with death-blows and gut-busters. Wednesdays at 9:30pm E/P only on FUEL TV!
Coming this November, former UFC heavyweight champ and all-around badass Bas Rutten will teach you how to survive in the streets, arming you with death-blows and gut-busters. Only on FUEL TV.

Punk Payback with Bas Rutten - FUEL TV Teaser

Coming this November, former UFC heavyweight champ and all-around badass Bas Rutten will teach you how to survive in the streets, arming you with death-blows and gut-busters. Only on FUEL TV.

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