Rashad Evans
• Five of last nine wins by knockout.
• 5-0 against fighters who previously faced former teammate Keith Jardine (Quinton Jackson, Stephan Bonnar, Thiago Silva, Chuck Liddell, Forrest Griffin)
• Third Ultimate Fighter winner to win a UFC title (along with Griffin and Matt Serra)
• KO of Liddell was deemed 2008 Knockout of The Year by many outlets
• Beat four heavyweights to win The Ultimate Fighter season two – one of those heavyweights was current light heavyweight contender and good friend Keith Jardine.
• Knockout win over Sean Salmon in 2007 was one of the best KOs of the year.
• Last submission win came in 2004.
• Won KO of the Night for Salmon and Liddell bouts; Won Fight of the Night for Griffin and Ortiz II bouts
TRAINING: My typical day starts at 6am with strength & conditioning. Then team practice is at 10:30, which on any given day may cover any one of the many disciplines in MMA. At 5pm I return. I follow this routine until Sunday & have off. I have strength class on Monday and Wednesday, but on the other mornings I still do just my conditioning
When and why did you start training for fighting? I started to train in 2003 after I graduated from college. I love fighting so much and I figured why take the chance of fighting in the streets when I can get paid to fight in the Octagon. Even though the street fights are a lot of fun, I put it behind me and started to train with a true purpose.
Do you have any heroes? My mother is my hero because she is such a strong person. I have never even seen her cry.
What does it mean for you to fight in the UFC? The
UFC is the top, and a great organization. I have been a big fan since my adolescent years when I use to take karate. I can remember like it was yesterday my best friend and I watching one of the events. We said one day we will be fighting in the UFC. So what is like to fight in the UFC? It’s a dream come true.
Did you go to college and if so what degree did you earn? Michigan State University, Psychology 2003.
What was your job before you started fighting? I worked at a hospital in Lansing doing security. Next to this job it was my favorite job. You learn a lot about life working in a hospital, the lessons I learned in the hospital you can't learn many places.
Accomplishments in amateur competition? Junior College National Champion for Niagara Community College. All-American
wrestler.Accomplishments in pro competition? Former UFC
Light Heavyweight Champion, TUF 2
heavyweight winner, TUF 10 coach
Ranks in any martial arts styles: None
Favorite grappling technique: KimuraFavorite Striking technique: Left hook
Rashad Evans: The best part of the workout for guys is after when we r all swoll up!! This pic was the result of an… http://t.co/KxA3lueMG91 day, 6 hours, 35 minutes ago
Rashad Evans: @DonBParker I'm copacetic! Getting ready for #UFC1612 days, 1 hour, 16 minutes ago
Rashad Evans: RT @jenwenk: Rashad's on @InsideMMA tonight!! @AXSTVFights @ufc @blackzilians @SugaRashadEvans http://t.co/0FK9bDbaGQ2 days, 3 hours, 7 minutes ago
Rashad Evans: Training ! @acehood @djkhaled Bugatti remix / We Outchea , some of today's training music !!3 days, 7 hours, 34 minutes ago
Rashad Evans: http://t.co/ctLnT6TlfJ @scrappfightmag4 days, 9 hours, 33 minutes ago
Rashad Evans: Just 10 followers can help feed this poor child! Please help tyrone_spong get followers don't be the… http://t.co/VbXarxeowG5 days, 11 hours, 37 minutes ago
Rashad Evans: You have to check out @brucebuffer’s new book ITS TIME! in stores today! http://t.co/zoidoTZkhu5 days, 13 hours, 57 minutes ago
Rashad Evans: @troyhall82 no problem! I got 2 get a membership!1 week, 2 hours, 14 minutes ago
Rashad Evans: @patmiletich @timsylviamma oh man!! I wish I would've known!! I would've loved 2 c u!! How long r u in town for?1 week, 4 hours, 44 minutes ago
Rashad Evans: @AndreBenkei I like that one!1 week, 1 day, 24 minutes ago