TRAINING: I do my strength and conditioning training in the morning on Mondays, Wednesdays and Fridays. Specific MMA training is done 3 times a week in the afternoons. I train techniques twice a week and spar accordingly. I also train a lot with Bulgarian bags, and train Yoga for flexibility. At night, I usually watch fights to study my opponent.
When and why did you start training for fighting? I started training Jiu-Jitsu when I was 14 years old.
What ranks and titles have you held? Jiu-Jitsu: 2005 European Champion, 2 x Brazilian Champion, 6 x Rio de Janeiro State Champion.
Do you have any heroes? Royler Gracie
What does it mean for you to fight in the UFC? It has been my dream to be part of the UFC; it will be hard to get me out of here
What was your job before you started fighting? I competed in Jiu-Jitsu
Ranks in any martial arts styles: Jiu-Jitsu Black Belt
Favorite grappling technique: Rear naked choke
Favorite Striking technique: Punches
Fabricio Camões: @Minotauromma @TeamNogueiraGym o Rodrigao pra mim e uma honra .. Esperava essa oportunidade a muito tempo .... Não vejo a hora de ver vcs.11 hours, 36 minutes ago
Fabricio Camões: RT @Minotauromma: @fabriciocamoes estamos super felizes com você na @TeamNogueiraGym meu amigo. Thanks To be Couthing át @TeamNogueiraGym ,…11 hours, 37 minutes ago
Fabricio Camões: RT @DhLima121: “@jucao: EHhhh AKA a casa esta caindo hein.” Semana que vem vai cai pesadooo!!!11 hours, 44 minutes ago
Fabricio Camões: RT @ReubenDuranUFC: Second chances are not given to make things right. But are given to prove that we could be better even after we fall.13 hours, 58 minutes ago
Fabricio Camões: @Minotauromma Rogerio to muito feliz de ajudar a firma ... @TeamNogueiraREC @Minotauromma14 hours, 22 minutes ago
Fabricio Camões: RT @Minotauromma: @fabriciocamoes MMA át TEAM Nogueira San Diego ,Black House with my good friend Morango. Good train guys,See You soon...14 hours, 24 minutes ago
Fabricio Camões: RT @MakuaRothman: We will have many test in life, Many trips, Many stumbles, Many falls. Don't get discouraged, Don't… http://t.co/Dnt1VDnx…2 days, 10 hours, 21 minutes ago
Fabricio Camões: Great MMA training at @teamnogueirarec SD @blackhousemma @minotauromma minotouromma those kids are… http://t.co/udUUgJR4Sq2 days, 12 hours, 41 minutes ago
Fabricio Camões: Great training this morning @graciesouthbay thank you Nat and @oceansidejiujitsu crew to visit us... @… http://t.co/pvqqyJBrFA4 days, 18 hours, 53 minutes ago
Fabricio Camões: RT @JoeDuarteMMA: #tbt @fabriciocamoes @DiegoSanchezUFC @Sp8mma & team after my KO win http://t.co/larVCWsdlx1 week, 2 days, 15 hours, 59 minutes ago